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Kids Yoga @Yoga Six Rochester Hills

Kids Yoga @Yoga Six Rochester Hills

When

June 28, 2024    
1:30 pm - 2:30 pm

Where

Yoga Six
358 N Adams Rd, Rochester Hills, MI, 48309

Event Type

Kids yoga ages 6-10 years old. Bring the whole family along! A parent is required to stay during class.

Watch your little yogi learn the foundations of yoga, flow into basic poses, deepen their breath, and connect to their bodies. It’s a beautiful sight to see.

Your child will learn healthy coping mechanisms, how to be apart of community, and regulate their nervous system.

What to expect-
1. Introduce ourselves sitting in circle with the talking wand.
2. Pick crystals to aid in our practice.
3. Brief breath work.
4. Gentle kid friendly yoga flow
5. Short guided meditation & Shavasna (rest)
6. Final Circle - Kiddos share their experience sitting in circle
7. Play games

2 dates -
6/28 1:30-2:30PM
6/30 2-3PM

Cost- $15 per child

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